Refugees, asylum seekers and migrants often face immense psychological challenges, from the loss of home and family to adapting to a new country. Here's a list of multilingual resources and hotlines in Germany offering mental health support for those in need.
- SeeleFon für Flüchtlinge: Counseling provided by the Federal Association of Relatives of People with Mental Illness (BApK), available in Arabic, English, and French at (+49) 0228 - 71 00 24 25.
- Women's Crisis Helpline: Available in German, English, Persian, and Dari at (+49) 030 - 61 57 59 6.
- Independent Patient Advisory Service: Offers guidance on health and psychosocial issues, information on insurance coverage, and access to suitable services. Available in German, Turkish, Russian, and Arabic at (+49) 0800 - 011 77 22.
- iFight Depression: Provides extensive information on depression for affected individuals and their families in 15 languages at www.ifightdepression.com.
- Refugee Trauma Help: Offers audio guides and relaxation exercises for trauma-affected individuals and their caregivers in 11 languages at www.refugee-trauma.help.
- RefPsych (Max Planck Institute for Psychiatry, Munich): Features multilingual short films on physical and psychological symptoms related to flight and migration, as well as coping strategies at www.psych.mpg.de/refpsych.
This list was compiled by the Catholic News Agency KNA